{"id":1184,"date":"2023-05-01T12:00:16","date_gmt":"2023-05-01T09:00:16","guid":{"rendered":"https:\/\/omerkaradag.com\/?p=1184"},"modified":"2023-05-01T12:23:47","modified_gmt":"2023-05-01T09:23:47","slug":"osteoartrit","status":"publish","type":"post","link":"https:\/\/omerkaradag.com\/en\/osteoartrit\/","title":{"rendered":"Eklem Kire\u00e7lenmesi (Osteoartrit) Nedir? Neden Geli\u015fir? Tedavisi Nas\u0131l Olur?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1184\" class=\"elementor elementor-1184\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-175973d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"175973d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31b195df\" data-id=\"31b195df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25135d83 elementor-widget elementor-widget-spacer\" data-id=\"25135d83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66ca8325 elementor-widget elementor-widget-heading\" data-id=\"66ca8325\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eklem Kire\u00e7lenmesi (Osteoartrit) Nedir? Neden Geli\u015fir? Tedavisi Nas\u0131l Olur?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-689ee3ef elementor-widget elementor-widget-spacer\" data-id=\"689ee3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5666b2 elementor-widget elementor-widget-image\" data-id=\"7e5666b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"420\" src=\"https:\/\/omerkaradag.com\/wp-content\/uploads\/2023\/05\/osteoartrit-768x420.jpg\" class=\"attachment-medium_large 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Prof. Dr. \u00d6mer Karada\u011f taraf\u0131ndan yaz\u0131lm\u0131\u015ft\u0131r.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6cda48 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4b6cda48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d63a2f5 elementor-widget elementor-widget-text-editor\" data-id=\"4d63a2f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><em>Bu yaz\u0131y\u0131 a\u015fa\u011f\u0131daki butonlar\u0131 kullanarak ba\u015fkalar\u0131yla payla\u015fabilirsiniz.<\/em><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9f9e6 elementor-widget elementor-widget-text-editor\" data-id=\"ae9f9e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><div class=\"swp_social_panel swp_horizontal_panel swp_flat_fresh  swp_default_full_color swp_individual_full_color swp_other_full_color scale-100  scale-\" data-min-width=\"1100\" data-float-color=\"#ffffff\" data-float=\"none\" data-float-mobile=\"none\" data-transition=\"slide\" data-post-id=\"1184\" ><div class=\"nc_tweetContainer swp_share_button swp_facebook\" data-network=\"facebook\"><a class=\"nc_tweet swp_share_link\" rel=\"nofollow noreferrer noopener\" target=\"_blank\" 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class=\"swp_share\">Share<\/span><\/span><\/span><\/span><\/a><\/div><div class=\"nc_tweetContainer swp_share_button swp_pinterest\" data-network=\"pinterest\"><a rel=\"nofollow noreferrer noopener\" class=\"nc_tweet swp_share_link noPop\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fomerkaradag.com%2Fen%2Fosteoartrit%2F\" onclick=\"event.preventDefault(); \t\t\t\t\t\t\tvar e=document.createElement('script');\t\t\t\t\t\t\te.setAttribute('type','text\/javascript');\t\t\t\t\t\t\te.setAttribute('charset','UTF-8');\t\t\t\t\t\t\te.setAttribute('src','\/\/assets.pinterest.com\/js\/pinmarklet.js?r='+Math.random()*99999999);\t\t\t\t\t\t\tdocument.body.appendChild(e);\t\t\t\t\t\t\" ><span class=\"swp_count swp_hide\"><span class=\"iconFiller\"><span class=\"spaceManWilly\"><i class=\"sw swp_pinterest_icon\"><\/i><span class=\"swp_share\">Pin<\/span><\/span><\/span><\/span><\/a><\/div><\/div><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-424bda7a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"424bda7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-822d440 elementor-widget elementor-widget-text-editor\" data-id=\"822d440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Normalde bir eklemde kemik y\u00fczeyleri koruyucu k\u0131k\u0131rdak ile kapl\u0131d\u0131r. Zaman i\u00e7inde ya\u015flanmaya veya a\u015f\u0131r\u0131 kullan\u0131ma ba\u011fl\u0131 olarak k\u0131k\u0131rdak kay\u0131plar\u0131 geli\u015febilir. Bu durumda <strong>eklemlerde kire\u00e7lenme<\/strong> olarak bilinen<a href=\"https:\/\/tr.wikipedia.org\/wiki\/Osteoartrit\" target=\"_blank\" rel=\"noopener\"><strong> osteoartrit <\/strong><\/a>geli\u015fmektedir.<\/p><p>Osteoartrit, d\u00fcnyada milyonlarca ki\u015fiyi etkileyen bir hastal\u0131kt\u0131r.<\/p><p>Eklem kire\u00e7lenmesi t\u00fcm eklemlerde g\u00f6r\u00fclebilir. En s\u0131k <strong>ellerde, dizlerde, kal\u00e7a<\/strong> ve omurgada ger\u00e7ekle\u015fmektedir.<\/p><p>Eklem kire\u00e7lenmesinin \u015fiddeti, ki\u015fiden ki\u015fiye de\u011fi\u015febilmektedir. Ayr\u0131ca farkl\u0131 eklemlerde farkl\u0131 \u015fiddetlerde olabilir.<\/p><p>Etkilenen eklemde <strong>hareket s\u0131ras\u0131nda veya sonras\u0131nda a\u011fr\u0131<\/strong> olmaktad\u0131r. Hareket s\u0131ras\u0131nda dizlerde <strong>\u00e7\u0131t\u0131rt\u0131 duyulmas\u0131 (krepitasyon<\/strong>), \u00e7ok tipiktir. \u0130ltihapl\u0131 romatizmalar kadar uzun s\u00fcrmese de hareket ettirilmedi\u011finde tutukluk g\u00f6r\u00fclebilmektedir.<\/p><p>Hastalar\u0131n az bir k\u0131sm\u0131nda eklem \u00e7evresi yumu\u015fak dokuda iltihap e\u015flik edebilir ve bu durumda \u015fi\u015flik g\u00f6r\u00fclebilir.<\/p><p>Kemik \u00e7\u0131k\u0131nt\u0131lar \u00f6zellikle el k\u00fc\u00e7\u00fck eklemlerinde g\u00f6r\u00fclebilir ve \u015fekil bozuklu\u011fu yaratabilir.<\/p><p><strong>Osteoartrit neden geli\u015fir?<\/strong><\/p><p>Kesin nedeni bilinmemektedir. Kolayla\u015ft\u0131r\u0131c\u0131 nedenler aras\u0131nda;<\/p><ul><li>Eklem hasar\u0131 (a\u015f\u0131r\u0131 kullan\u0131m veya k\u00f6t\u00fc kullan\u0131m)<\/li><li>Ya\u015f (Ya\u015fland\u0131k\u00e7a kire\u00e7lenme riski artmaktad\u0131r)<\/li><li>Ailesinde osteoartrit olan ki\u015filerin olmas\u0131<\/li><li>Obezite (\u015fi\u015fmanl\u0131k); eklemlere daha fazla y\u00fck binmesine neden olmas\u0131ndan dolay\u0131<\/li><\/ul><p><strong>\u00a0<\/strong><\/p><p><strong>Osteoartritte tan\u0131 nas\u0131l konulur? <\/strong><\/p><p>Tan\u0131 i\u00e7in muayene ve radyolojik tetkikler kullan\u0131lmaktad\u0131r.<\/p><p>Genel olarak iltihap de\u011ferleri y\u00fckselmez.<\/p><p><strong>Tedavi ve ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri<\/strong><\/p><p>Osteoartrit\u2019te eklemdeki hasar\u0131 geriye \u00e7evirmek m\u00fcmk\u00fcn de\u011fildir. Ancak hastan\u0131n \u015fikayetleri s\u0131kl\u0131kla kontrol alt\u0131na al\u0131nabilmektedir.<\/p><p>Ya\u015fam i\u00e7inde aktif kalmaya devam edilmesi, ideal kiloya d\u00fc\u015f\u00fclmesi ve hekiminizin \u00f6nerilerine uyman\u0131z genel kurallard\u0131r.<\/p><p>Hastalar\u0131n \u015fikayetlerini azalt\u0131c\u0131 \u00e7e\u015fitli ila\u00e7lar bulunmaktad\u0131r. Fizyoterapistlerce de \u00f6nerilebilen \u00e7e\u015fitli egzersizler faydal\u0131 olmaktad\u0131r.<\/p><p>Hastalar\u0131n istirahat durumunda bile a\u011fr\u0131lar\u0131n\u0131n olmas\u0131 veya fiziksel hareketlerini belirgin olarak k\u0131s\u0131tlanmas\u0131 durumunda ortopedik cerrahiler g\u00fcndeme gelebilmektedir.<\/p><p><strong>Osteoartritten korunma i\u00e7in neler yapmal\u0131y\u0131m?<\/strong><\/p><p>Osteoartritten kesin olarak korunma sa\u011flanamasa da riski azalt\u0131c\u0131 \u00f6neriler bulunmaktad\u0131r. Eklemin \u00fczerine y\u00fck binmesinden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/p><p>G\u00fcn a\u015f\u0131r\u0131 30 dakika toplam olarak haftada 150 dakika h\u0131zl\u0131 y\u00fcr\u00fcme gibi aerobik aktiviteler \u00f6nerilmektedir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Eklem Kire\u00e7lenmesi (Osteoartrit) Nedir? Neden Geli\u015fir? Tedavisi Nas\u0131l Olur? Prof. Dr. \u00d6mer Karada\u011f taraf\u0131ndan yaz\u0131lm\u0131\u015ft\u0131r. Bu yaz\u0131y\u0131 a\u015fa\u011f\u0131daki butonlar\u0131 kullanarak ba\u015fkalar\u0131yla payla\u015fabilirsiniz. Normalde bir eklemde kemik y\u00fczeyleri koruyucu k\u0131k\u0131rdak ile&hellip;<\/p>","protected":false},"author":1,"featured_media":1185,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hastaliklar"],"_links":{"self":[{"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/posts\/1184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/comments?post=1184"}],"version-history":[{"count":5,"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/posts\/1184\/revisions"}],"predecessor-version":[{"id":1201,"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/posts\/1184\/revisions\/1201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/media\/1185"}],"wp:attachment":[{"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/media?parent=1184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/categories?post=1184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omerkaradag.com\/en\/wp-json\/wp\/v2\/tags?post=1184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}